Original Summary

Every morning I'd check Whoop for recovery, Apple Health for HRV, a separate app for water, another for mood. It was exhausting before the day even started. So I built Vityss. It pulls everything together - sleep score, HRV, resting HR, strain, stress - and gives you one daily readiness number. No fluff, just your data. But the part I'm most proud of is the life log - a timeline of your actual day: ☕ Coffee at 9am 💊 Medication taken at 8am (with reminders if you forget) 💧 Water through the afternoon 😶 Mood dipped at 3pm ⏱️ Fasting timer running in the background 📓 Journal entry before bed Scroll back any day and see what actually happened. It's wild how much you forget. No subscription for the core stuff. No backend - everything stays on your device. Works best with Apple Watch. Still early, still building. Would love brutal honest feedback from people who actually care about this stuff. 👉 https://apps.apple.com/gb/app/vityss-sleep-stress-hrv/id6803214165 What's the one health metric you actually wish you tracked better?   submitted by   /u/Sea-Camera6374 [link]   [comments]

  • 情报分类：商业与市场研究
  • 分类依据：内容涉及商业、投资或市场动态
  • 信息来源：Reddit · SideProject
  • 发布时间：2026/9/25 20:23:33