I kept doing plate maths in my head mid-set, so I built a small no-frills toolkit for barbell loading. Everything is free, no signup, and works on a phone at the gym: https://ironmath-calc.com/ What's in it: Plate calculator where you enter the plates you actually own, and it shows what to load per side for any target (plus the closest achievable weight if your plates can't hit it exactly) Warm-up generator: type your top set, get the standard ramp (empty bar, 40/60/80%) with the exact plates per side for every warm-up kg <-> lb program converter: my program is written in pounds but my gym has kilo plates (or the reverse) - it gives the closest loadable weight on local plates and the drift you're actually lifting Reverse calculator: count the plates on one side of a bar s

  • 情报分类：项目价值、技术价值
  • 命中依据：免费健身工具小项目，计算杠铃配重，实用
  • 来源：Reddit · SideProject
  • 原作者：/u/Mohamed_ElSherief https://www.reddit.com/user/Mohamed_ElSherief
  • 发布时间：2026/9/10 08:00:59