Original Summary

Every training plan I ever downloaded died the same way: I missed one week, felt behind, and quietly gave up on the PDF. So I built the plan I wished I had. You tell it your race (5K up to 100K), the date, where your fitness is now and which days you can run, and it builds the whole plan backwards from race day. The part I'm proudest of is what happens when life gets in the way: - Miss some runs? It offers to rebuild from today and keep your race day. - Sleep, resting HR or HRV looking off (via Health Connect)? It offers to trim your next long run and tells you why. It never adds volume, and it never changes anything without your OK. - Not feeling 100%? One tap eases the week and ramps you back in. - Need to move a workout? Reschedule it to any day, and it warns you before you stack two hard days. The whole plan is free, with no locked weeks. It's a planning layer, not a GPS tracker, so you keep using the watch or app you already love. Android only for now, in open beta. If you're training for something this year, I'd really like you to try it and tell me bluntly where the plan feels wrong. What would make you trust a plan like this?   submitted by   /u/doronkk [link]   [comments]

  • 情报分类：商业与市场研究
  • 分类依据：内容涉及商业、投资或市场动态
  • 信息来源：Reddit · SideProject
  • 发布时间：2026/10/15 01:56:12