Original Summary

Working means screens all day. The second I stop, the phone is in my hand. Not because I want it. My brain just can't sit still at that point. Some of it is FOMO. Something moves in my space and I didn't see it, so I go check, and checking turns into scrolling. So I never really think anymore. I just react, all day. The only quiet I get is the few minutes after waking up before I grab the phone. If you run something, how do you get thinking time back? Do you block it out, or does it only happen away from screens?   submitted by   /u/1a5t [link]   [comments]

  • 情报分类：商业与市场研究
  • 分类依据：内容涉及商业、投资或市场动态
  • 信息来源：Reddit · Entrepreneur
  • 发布时间：2026/9/19 09:24:56