Original Summary

This started small 😄 I was writing workouts for a friend, one by one, and it got old fast. So I built something that does it for me. Then a friend who coaches for a living told me what he actually needs day to day — and that turned into the Coach part 🧑‍🏫 🥗 Eat — ~6,300 foods from USDA, meals, plans, daily goals. Energy, protein, carbs and fat always in sight 📊 🏋️ Train — tick the equipment you have (or nothing at all 🙂), pick AMRAP or rounds, and it builds the workout. Then run it in the app, guided 👉 exercise by exercise, with a demo for each move so you're never guessing what it looks like 🎥 2,769 workouts in the library too, and cardio goes in as well 🏃‍♂️🚴 📈 Feel — weight, sleep, check-ins, progress photos. 🧑‍🏫 Coach — the big one. Turn on "I'm a coach" and you get a 6-digit code. Your client enters it once and you're linked 🔗 From there you assign workouts and cardio on real dates, build 7-day meal plans and scale them per client (%), and see what they actually did, not what they planned ✅❌ They can share their diary, their own workouts, weigh-ins and photos, and you can leave a comment on any of it 💬 The client turns any of it off whenever they want. No more spreadsheets and screenshots in chat 🙌 🔐 Your data is encrypted in your browser before it syncs. Our server can't read it. 📱 Installs as an app (PWA), works on phone and desktop. 💸 Free, no ads, no tracker nonsense. 🚀 Doing a soft launch, so access is by request for now. Ask for yours at 👉 www.eattrainfeel.com and I'll get back to you within a day. Would love feedback, especially from coaches 🙏   submitted by   /u/suskozaver [link]   [comments]

中文概览

中文标题： 🏋️ 吃、练、感受——从给朋友写的训练，发展成完整教练模式 🔥

作者为朋友写训练后开发了该应用：Eat含约6300种USDA食物、餐食与每日目标；Train可根据器材生成AMRAP或回合训练，含2769个训练库与动作演示；Feel记录体重、睡眠、签到与进度照片；Coach模式通过六位码关联客户，可分配训练、按比例调整7天餐单并查看实际完成情况。数据在浏览器加密后同步，支持PWA，免费无广告，现请求制软发布。

  • 情报分类：开源项目与落地
  • 分类依据：健身教练应用软发布，介绍饮食训练感受与教练功能。
  • 信息来源：Reddit · SideProject
  • 发布时间：2026/9/23 19:28:32