Original Summary

Every year before NYC I rebuild the same notes from scratch: where to hold back on the Verrazzano, what 1st Ave feels like after the Queensboro, when the Bronx gets hard. After three runs, I finally turned them into a site: NYC Marathon Guide You start by entering a goal time, picking a pacing model and choosing your start color (Blue, Orange or Pink). Instead of an even pace, you get splits that account for the five bridges and the 5th Ave climb. Those feed a mile-by-mile table with notes on course, pacing, technique and fueling for each stretch. The map shows mile and 5K markers, fluid stations and portable toilets. It also shows the start corridors, so you can see where they come together on 4th Ave at 75th St (around mile 3.2). For race morning, there's a logistics section and a one-page plan you can print. Your spectators get their own page. It uses your splits to show when you'll pass each spot, picks corners, and works out Sunday subway routes between them. It tells them whether the next corner is still makeable and which side of the street to stand on. You can send your crew a link with your goal and wave already filled in. For the nerds: the course trace comes from the official GPX, rescaled to certified distance. Raw GPX elevations on the bridges show the water level instead of the deck, so bridge heights come from certified course data. It's free, with no sign-up and no ads. I'd love to hear what's wrong or missing, especially from anyone who's spectated a lot or knows the subway better than I do. Good luck to anyone running this year!   submitted by   /u/Accomplished_Wave_86 [link]   [comments]

  • 情报分类：商业与市场研究
  • 分类依据：内容涉及商业、投资或市场动态
  • 信息来源：Reddit · SideProject
  • 发布时间：2026/9/30 00:51:24