Original Summary

I started lifting with a beginner program and made the best progress I've had, but keeping track of it was a mess: weights in my notes app, rules somewhere else, guessing in the gym. So I built Sabel. You enter your starting weights once, it plans every session, you tap each set as you do it, and it works out the next workout from what you actually lifted. If a session goes badly, it adjusts the plan. It's a solo project, free, with no account and nothing leaving your phone. I also made the website and a short promo video for it. https://sabel-strength-planner.vercel.app/?from=reddit   submitted by   /u/calleballe01 [link]   [comments]

中文概览

中文标题： 我开发了一款免费的iPhone应用，用于规划你的力量训练。希望获得对网站和应用的反馈

作者从初学者计划开始练举重，取得了最好进展，但记录很乱：重量在笔记应用、规则在别处、健身房靠猜。因此开发了Sabel。输入一次起始重量后，它会规划每次训练，你按组打卡，并根据实际举起的重量计算下次训练；如果某次训练不理想，它会调整计划。这是个人项目，免费，无账户，数据不离开手机。作者还制作了网站和简短宣传视频。

  • 情报分类：综合情报
  • 分类依据：个人健身应用反馈，非明确开源或技术学习，归综合。
  • 信息来源：Reddit · SideProject
  • 发布时间：2026/9/29 02:15:54